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The queer and transgender resilience workbook : skills for navigating sexual orientation and gender expression /

Singh, Anneliese A.,

The queer and transgender resilience workbook : skills for navigating sexual orientation and gender expression / Anneliese Singh. - New Harbinger self-help workbook . - New Harbinger self-help workbook. .

Electronic book available via the Ebook Central platform.

Introduction : why resilience is important for queer and trans people -- Getting real : defining your self in a world that demands conformity -- You are more than your gender and sexual orientation -- Further identifying negative messages -- Knowing your self-worth -- Standing up for yourself -- Affirming and enjoying your body -- Building relationships and creating community -- Getting support and knowing your resources -- Getting inspired -- Making change and giving back -- Growing and thriving.

9781626259478 9781626259485 9781626259461 paperback : alk. paper

2017060685


Sexual minorities--Identity.
Transgender people--Identity.
Resilience (Personality trait)
Self-esteem.
Sexual orientation
Gender nonconformity.


Electronic books.

306.76

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